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Power Flow Yoga
2nd September 2019 @ 7:30 pm - 8:45 pm
A dynamic vinyasa yoga practice to develop strength and flexibility beyond just the physical. Enjoy your physicality and find empowerment moving from a place of true connection with your body. Classes are sequenced to heat and energise while preparing you to explore more challenging poses and deepen your practice.
Expect music, breathwork and themes inviting you to connect more fully with the entirety of your experience. The real magic can be beyond just the physical. This is an opportunity to return to what is most important in your life, a whole hearted practice in remembrance of your true worth and incredible potential.